184: Filtering the Wave of Bombardment

Are you getting slammed on all sides with information and emails and webinars and tips for being your best quarantined self? Yeah, us too. In this episode, Kiera shares tips for sorting through the wave of unnecessary information. Her biggest tip: If it didn’t matter before the COVID-19 pandemic, it shouldn’t now. Other suggestions:

  1. Spend less time on social media.

  2. Limit your news intake.

  3. List 1-3 goals you want to complete this week.

  4. Know what you want to get done.

Something to constantly ask yourself as you go throughout your day: Does what I’m doing right now bring me closer to where I want to go? Have that self-discipline to pull you through this all. The Dental A-Team is here to help. Need a coach to help guide you? Email us [email protected].





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