276: The Power of Routines & Consistency

In this episode, Kiera’s talking about the comfort of consistency in all aspects of our lives. What do you do when you feel stuck in your work flow at the office? Kiera has tips establishing and filling in your administrative time. (Admin time, by the way, isn’t for answering emails.) 

Routine gives you a needed structure day-to-day and week-to-week. Routines give you consistency and security. It’s something to count on.




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