This episode is about YOU as a person, and balancing out your mind. Within your inevitably super busy life, Kiera encourages you to allow yourself quiet, thinking time each week. Taking 30 minutes each week where you put your phone away and focus on grounding yourself will help build your brain! Some of Kiera’s best ideas have come in the quiet hours.
This idea is for all of us, owners, employees, individuals. We can’t wait to hear what you come up with as you build up your brainpower and center yourself.
Episode resources:
Listen to episode 402: Three to Thrive
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