← Back to Podcasts

Episode : #650: Stressed? There’s a Solution For That

Podcast Description

We all have major stressors in our lives. In this episode, Kiera shares her own experience with recent trials, and proposes a plan of action to fight through the hard stuff. The steps:

  1. Brain dump: Write down factors causing stress in your life.

  2. Identify: What’s the biggest one?

  3. Find the exit strategy: Who can help you with your stressor?

  4. Go to work: Make the call, send the email, sign up for the class, have the conversation.

Deciding happiness is your baseline will inspire the realization that you are allowed to live a life you love.

Episode resources:

Reach out to Kiera 

Subscribe to The Dental A-Team podcast

Become Dental A-Team Platinum!

Review the podcast

Recent Podcasts


#802: A Chat With Go-Giver Co-Author Bob Burg

Kiera is joined by Bob Burg, co-author of ! In this conversational episode, Kiera and Bob discuss how people can have effective sales conversations with others — even if they don’t feel like a sales-driven person. Bob touches on how The…

Listen Now


#801: Double Purpose Job Descriptions!

Job descriptions are one of the most underutilized tools in dental practices — especially when it comes to additional duties and how those can fit in. DAT consultants Tiff and Dana discuss using job descriptions for more than just onboarding….

Listen Now


#800: How to Fixing a Bad End of Year

The Dental A-Team has heard from a number of offices who waded through a difficult December financially. Kiera gives tangible tips about how to get out in front of everything to make sure 2024’s year-end will go from bad to good. She touches on: …

Listen Now


#799: Adding More Ease To Your Practice

Tiff and Dana talk about how to know if the best personalities are being utilized in the right ways in your practice. Amid growth beyond gateway positions and desperate hiring, it’s important to consider the larger picture when bringing on new (or…

Listen Now
View More Dental A Team Podcasts