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Episode : #676: How To Automate Life

Podcast Description

It’s time for another book club review! In this episode, Kiera reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. She touches on the creation of systems to reach our goals; how true behavior change happens; the power of out of sight, out of mind; and more.

Check out the full list of DAT’s 2023 book club here.

Episode resources:

Listen to episode 652, Introducing the DAT Book Club

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