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Episode : Going From Burnout to Growth

Podcast Description

We all get burnt out at times — that’s totally normal. But it’s up to YOU to address the burnout. In this episode, Kiera and Brit give tips on how to go from low to grow.

  1. Recognize you’re burnt out

  2. Find the cause

  3. Make goals + measurements

  4. Associate with the right people

Each of us has ownership over our burnout, and the advice given by Kiera and Brit will help you confront those concerns and overcome them.

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